Home Remedies For Gastritis 7 Natural Remedies

Home Remedies For Gastritis Gastritis is a digestive problem that occurs when the lining of the stomach is irritated due to excessive production of acidic juices.

It is a common condition in the population, almost always caused by bad eating habits, but also by infection of H. pylori bacteria.

Its main symptom is an uncomfortable sensation of burning in the belly, almost always accompanied by pain, inflammation, and indigestion.

Although it may be sporadic, in many cases it becomes a recurrent disorder that, if left untreated, causes other complications.

Fortunately, in addition to the treatments recommended by the doctor, there are solutions of natural origin that can help curb your symptoms without causing side effects.

In this opportunity, we want to share 7 good options so you do not hesitate to take them into account at the first sign of this condition.

Home Remedies For Gastritis 7 Natural Remedies
Home Remedies For Gastritis 7 Natural Remedies

Home Remedies For Gastritis

1. Potato juice

Natural potato juice is an antacid remedy that helps regulate the pH of the stomach to control the burning and pain caused by gastritis.

Its properties reduce the excessive production of gases and, incidentally, reduce the level of inflammation associated with this condition.

What should you do?

  • Extract the juice from a potato and consume 3 or 4 tablespoons.
  • Take it 2 times a day if symptoms persist.

We recommend reading:  5 reasons why you have gas all the time

2. Coconut water

Known for its high content of essential nutrients, coconut water is a healthy option to deal with this digestive problem.

Its alkaline power reduces excess acidity and, since it is a moisturizing drink, serves as the support for detoxification of the stomach.

What should you do?

  • Drink half a glass of coconut water (100 ml) at the first symptom of gastritis.
  • If discomfort continues, consume up to 3 times a day.

3. Natural yogurt

The live cultures that contain natural yogurt are excellent allies to fight H. Pylori bacteria, responsible for chronic gastritis.

These probiotics regulate the pH of the gastrointestinal tract and, by the way, strengthen the layer that protects the stomach from excess acidity.

What should you do?

  • Consume 2 glasses of natural yogurt (250 g) a day, to relieve this condition.

4. Strawberries

Strawberries contain phenolic compounds that can help reduce the inflammation of the lining of the stomach to cope with the symptoms of gastritis.

Its antioxidants combat the negative action of free radicals and, in turn, support the regeneration of the mucous membrane.

What should you do?

  • Prepare an infusion with dried strawberry leaves and consume it twice a day.
  • Consume 3 or 5 ripe strawberries every day.

5. Rice Milk

Rice milk is a vegetable drink that has become popular around the world for being an ideal remedy for diarrhea and skin problems.

It contains minerals, in addition to antioxidants and fibers, which help regulate digestive pH to avoid excess acidity and gastritis.

Your intake reduces the burning sensation in the abdomen and effectively combats inflammation.

What should you do?

  • Add a couple of tablespoons of rice (20 g) in a glass of water (200 ml) and bring to the boil for several minutes.
  • After obtaining a white drink, pass it through a colander and consume it.
  • Repeat the remedy up to 2 times a day.

6. Organic honey

Honey is a natural antacid that can help repair the lining of the stomach to prevent ulcers and gastritis.

Their natural sugars are a source of fuel for the body and, since they are easily metabolized, do not pose a health problem.

It contains minerals, antioxidants and anti-inflammatory agents that are determinant in the control of pain and abdominal irritation.

What should you do?

  • Consume 2 tablespoons of organic bee honey (50 g) at the first symptom of this condition.
  • If you like, dilute them in warm water to facilitate their intake.

7. Aloe vera

The leaf crystal of aloe vera is a natural remedy with antimicrobial and anti-inflammatory properties that can effectively combat gastritis.

It’s natural actives inhibit the action of the H. pylori bacterium and, by the way, support the restoration of the mucous membrane of the stomach.

What should you do?

  • Remove a couple of tablespoons of aloe vera gel (30 g), beat it in the blender with a little water and consume it.
  • Take the remedy preferably on an empty stomach.

Note: Since it has a slight laxative effect, it should not be consumed excessively.

As you can see, there are several options for treating gastritis without having to consume excess conventional antacids.

Choose one of the recommended remedies and see for yourself its benefits.

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