To relieve stomach ache, try the remedy that will relieve and consume you until the discomfort disappears. Combining them is not recommended as there may be adverse effects

Stomach pain is a symptom that appears as a consequence of different diseases or sensitivity to certain stimuli.

It is usually accompanied by inflammation, gas and a feeling of acidity, although these may vary according to their origin.

Many of the cases have some relation with alimentary intolerances, but also they are the result of the ingestion of meals too copious.

In less incidence they are caused by an affection of the digestive system, or by inorganic causes such as stress and anxiety.

However, leaving aside your possible cause, most of the time we want to find a solution to relieve it as soon as possible.

Fortunately, thanks to the qualities of some natural ingredients, we can prepare a series of home remedies that allow us to treat it. Get to know them!

Home Remedies For Stomach
Home Remedies For Stomach

Home Remedies For Stomach

1. Infusion of ginger and lemon

Ginger root is known in many parts of the world for its powerful anti-inflammatory and digestive action.

Its infusion consumption reduces abdominal swelling , relieves dizziness and calms the sensation of pain.

Combining it with a little lemon juice makes it even more effective because it controls excess acidity.

Ingredients

  • 1 piece of ginger root
  • The juice of ½ lemon
  • 1 cup water (250 ml)

How to prepare it?

  • Bring to the boil the cup of water and, when it comes to boiling, pour it over the ginger root and the lemon juice.
  • Let stand for 10 minutes and consume.
  • You can eat two or three cups a day.

2. Apple cider vinegar

The apple cider vinegar is included in the wide range of foods with alkaline properties. This regulates the natural pH of the stomach and decreases the presence of gases in the digestive tract.

Ingredients

  • 1 tablespoon apple cider vinegar (10 ml)
  • 1 cup water (250 ml)
  • 1 tablespoon honey (25 g)

How to prepare it?

  • Dilute the apple cider vinegar in a cup of warm water and add the honey to bees to sweeten it.
  • Take it after eating too much or at the first symptoms of pain.

3. Chamomile infusion

The properties of chamomile have been used since antiquity as a remedy against problems of the digestive system.

This is very soft with the stomach and helps reduce swelling, flatulence and tension.

Ingredients

  • 1 tablespoon chamomile flowers (10 g)
  • 1 cup water (250 ml)
  • 1 tablespoon honey (optional) (25 g)

How to prepare it?

  • Bring a cup of water to the boil and add chamomile flowers.
  • Cover it and let it sit for 5 or 10 minutes.
  • Strain the contents, add honey to sweeten it and consume it.
  • You can drink up to three cups a day.

4. Sodium bicarbonate and lemon

The combination of sodium bicarbonate with lemon is one of the number one solutions to calm stomach symptoms.

Its slight alkaline effect instantly reduces the acidity and promotes the balance of the lining of the stomach.

Ingredients

  • 1 teaspoon baking soda (5 g)
  • The juice of ½ lemon
  • 1 cup water (250 ml)

How to prepare it?

  • Dilute the baking soda and lemon juice into the water cup.
  • Wait for the effervescence to pass and take it.
  • Avoid exceeding your consumption because it can be harmful.

5. Rice water

Rice water is a healthy drink that improves digestion while protecting the lining of the stomach from ulcers.

It contains fiber and antioxidants that promote the elimination of toxins to improve gastrointestinal function.

It is also a good remedy against diarrhea and all kinds of stomach upsets.

Ingredients

  • ½ cup of rice (100 g)
  • 6 cups of water (1.5 l)

How to prepare it?

  • Pour the rice into the water and let it boil for 15 minutes over low heat.
  • Pour the liquid through a strainer and let it cool.
  • Sweeten it with a little honey and consume it.

6. Absinthe infusion

The healing properties of wormwood can be used in the treatment of pain and stomach discomfort.

Ingredients

  • 1 handful of wormwood
  • 1 liter of water

How to prepare it?

  • Pour the handful of wormwood into a quart of boiling water.
  • Cover and let stand 8 to 10 minutes.
  • Serve a cup and sip it.
  • Take it three times a day, until the discomfort disappears.

If you are suffering from pain, choose one of these remedies and try it until you feel relief. In each case the effects are given differently, depending on cause and severity.

It is very important to choose only one at the time, because the combination of several can be counterproductive.

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