How To Remove Plaque Naturally From Teeth With Home Remedies

How To Remove Plaque Naturally From Teeth With Home Remedies When the food accumulates between the teeth and gums appears tartar. Composed of mineral salts and debris, it causes rough surface and stained yellow.

While the best way to eliminate it is to go to the dentist, you can take advantage of some home remedies to prevent its proliferation.

How To Remove Plaque Naturally From Teeth With Home Remedies
How To Remove Plaque Naturally From Teeth With Home Remedies


How To Remove Plaque Naturally From Teeth With Home Remedies

It is very important to comply with a correct brushing to avoid the formation of plaque.

  • Remember to brush your teeth at least three times a day (morning, noon and night) and replace the brush every 3 months.
  • It would also be good if you use dental floss and mouthwash to complete proper hygiene and eliminate both bacteria and tartar.

In turn, we recommend that you avoid sugary or starchy foods, since the bacteria that live in your mouth are nourished by these ingredients.

Each time you eat a sweet and do not rinse your mouth these microorganisms release an acid that then translates into cavities.

In addition, it is advisable to visit the dentist at least twice a year so that you can perform a deep cleaning as well as treat cavities.

As a supplement, you can use natural remedies. Among the homemade recipes to avoid the accumulation of residues in your teeth is:

We recommend reading:  The 5 most effective natural remedies to get rid of dental plaque

How To Remove Plaque Naturally From Teeth With Home Remedies

1. Baking soda

It is an element that can not be lacking at home because of its many properties. It has been used for centuries for its ability to bleach.

  • You simply have to pour some baking soda into a bowl, wet the brush with water and soak the bristles in the powder.
  • Brush as usual.

Note : Note that it has a somewhat salty taste. Therefore, it places little quantity.

2. Hydrogen peroxide

It is another element that must be present in any home, because it serves to clean wounds and even to whiten teeth.

  • Between two and three times a week makes a mixture of equal parts of water and hydrogen peroxide and rinse the mouth after brushing.
  • This will eliminate tartar, prevent the proliferation of bacteria and keep your mouth healthy.

3. Apple

Eating a raw apple with a peel for dessert is healthier than any other menu and also allows you to clean your teeth naturally.

  • This way the dental plaque will not accumulate, you will have healthier gums and prevent them from bleeding.

4. Orange

The vitamin C that has this citrus prevents microorganisms from proliferating on the surface of the teeth.

  • You can consume the juice every morning or rub the inside of an orange peel before bed.

5. Bicarbonate and aloe vera

This home remedy to eliminate tartar is very effective and can be carried out up to twice a week after the usual night brushing.


  • 1 cup water (250 ml)
  • ½ cup of baking soda (100 g)
  • 1 tablespoon aloe vera gel (15 g)
  • 10 drops of lemon essential oil
  • 4 tablespoons vegetable glycerin (40 g)


  • Pour in water and baking soda. Mix well.
  • Add aloe vera gel and essential oil.
  • Finally, add the glycerin.
  • Stir until it forms a homogeneous paste and store in a glass container with a lid.
  • Use as a toothpaste to brush your teeth daily.

6. Sesame Seeds

The texture of the seeds is ideal for removing the plaque and whitening your teeth.

  • It’s very simple: chew a tablespoon of sesame seeds without swallowing them.
  • Then use your dry brush to rub, taking advantage of the paste that was formed with seeds and saliva.
  • Rinse with plenty of warm water.

7. Strawberry and tomato

Both are rich in vitamin C and if rubbed on your teeth, you will not only eliminate tartar, but you will also whiten teeth. Let stand a few minutes before rinsing.

8. Homemade antiseptic toothpaste

Thanks to this homemade toothpaste you will avoid the chemicals used to make the toothpaste sold in stores.

In addition, you will take advantage of the benefits of its components to eliminate tartar and have healthier teeth.


  • ½ cup coconut oil (100 g)
  • 3 tablespoons baking soda (30 g)
  • 2 tablespoons of stevia powder (20 g)
  • 20 drops of essential oil (at your choice)


  • In a bowl place coconut oil, baking soda and stevia.
  • Mix well and add the essential oil of your choice (for example, lemon, mint or lavender).
  • Remove to obtain a homogenous paste and store in a glass jar.
  • Uses everyday like traditional toothpaste.

See also:  6 home tricks to remove tartar accumulated on teeth

9. Carrot and celery

Raw vegetables protect your dental health by increasing the production of saliva and strengthening the teeth.

  • Choose those that also quench your appetite and serve as a snack between meals, such as celery or carrot.

10. Almonds

Nuts can help us if we consume them whole since the friction that they will make against the teeth will gradually remove plaque and tartar.

  • A handful a day of almonds, for example, removes residues between teeth and gums.
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